Entries by truly MD Team

Pot and Pregnancy: Is It Okay to Puff When Pregnant?

Marijuana use has become fairly widespread. Pot, hashish, ganja, dope: it’s all over. The legalization of marijuana in many states across the country has made lighting up as acceptable as having a drink; people can routinely be seen puffing in public in places like Colorado and Washington. In fact, to date, 23 states and the […]

Sleepless Nights, Sleepless Days

There is probably nothing more exhausting than taking care of a baby (and this is from two girls who completed OB/GYN residency, working 80+ hour weeks!). A newborn trumps everything. There are no shifts, no sign out, and often no relief, which means there are many days with NO sleep. The fatigue you are feeling […]

Will Zika Zap Your Pregnancy Dreams?

Zika has become a pretty big buzzkill for any woman living in a Zika-infested area who wants to get pregnant. Having a baby has pretty much become a “no go” for women who live in certain parts of the world. In fact, in some areas (cue El Salvador), women are being advised to wait two […]

Heart Rate, Shmart Rate: Pregnancy and Exercise

There may be no greater taboo topic (other than who you voted for and what God you believe in) than pregnant women and exercise. Finger pointing, whispering, and gasps are the norm when a visibly pregnant woman hops on a treadmill. For some, it evokes the same feeling as a pregnant woman who smokes a […]

No Period, No Problem?

For many of us, that time of the month is filled with moods, monster breakouts, and mounds of chocolate. We dread its arrival and plan our white pants-wearing days around it. However, if you ever or are now missing periods, this “period piece” is timely. Your period (while off hormonal contraception, remember that no period […]

Achoo…F-F-F Flu! The Flu Vaccine and Pregnancy

Break out the tissues, start brewing the tea, and swallow that Echinacea, because winter is coming! No, this is not an episode of “Game of Thrones,” but a chill is in the air. When the temperatures drop, anxiety over the flu rises, as does our consumption of vitamin C. Hand washing becomes an obsession, and […]

When a Drizzle Becomes a Downpour: Post-Partum Hemorrhage

Bleeding after baby is nothing to say “boo” about. It happens to everyone, and it’s normal. First comes baby, then comes placenta, then comes bleeding. It’s a pretty standard course of events. For most women, the bleeding is moderate and slows down pretty quickly. Although pads become our good pals in the postpartum period, we […]